Welcome

Christopher Shaw has been instructing children and adults in Chinese therapeutic arts for over 5 years, and continues his professional development with the United Kingdom Taiji Qigong Foundation throughout the year. Christopher delivers Health and Wellbeing training to a range of organisations in the North West of England. He teaches classes, seminars and one to one therapeutic sessions in Cumbria.

Latest information and news:

* Enhance your Qi: Tai Chi Chuan & Baguazhang workshops: 25th July 10

* Tai Chi in the Park, Barrow Park Bandstand, all through July 2010.

* Staveley Carnival, 10th July 2010: Workshops from 10 am till 4 pm.

*Read what people said about Christopher's past seminars

 

What is Tai Chi Qigong?

The very best in Energy Work

Tai Chi Qigong is an ancient Chinese health care system, designed to regulate flow of, and increase, the body's natural energy or Qi. Qi or Chi can be described as the natural energy that permeates all living things.

Qigong exercises are practiced daily by millions of people worldwide to maintain good health and wellbeing. Exercises focus on posture, breath and mindfulness or intent. Exercises can be put into three main categories: Martial Arts, Health/Medical, Spiritual, but many practitioners tend to see the exercises as a way to develop themselves as a whole.

Tai Chi Qigong is suitable for anybody wishing to improve their health and happiness and has been shown to improve many conditions.

Christopher teaches classes, seminars, events, workshops, one-to-one and is avalable for qigong healing.

 

Some Qigong Excercises: Tai Chi Chuan, Baguazhang, Bajiquan, Wild Goose, Dao Yin, I Chuan

We are listed on the FreeIndex.co.uk Tai Chi Qigong Therapy directory