Welcome

Christopher Shaw delivers Well being and Stress Management training to a range of organisations in the U.K. He teaches seminars, delivers workshops and training in England and Wales, and classes and one to one therapeutic sessions in Cumbria.

 

Latest information and news:

* Qi Body 2012: Qigong course in Kendal, Sun 27th May 2012

* Dao Yin Qigong - Chinese Yoga: Day course in Kendal, Mon 25th June 2012

* Qi Body 2012: Qigong course in Kendal, Sun 24th June 2012

 

What is Tai Chi Qigong?

The very best in Energy Work

Tai Chi Qigong is an ancient Chinese health care system, designed to regulate flow of, and increase, the body's natural energy or Qi. Qi or Chi can be described as the natural energy that permeates all living things.

Qigong exercises are practiced daily by millions of people worldwide to maintain good health and wellbeing. Exercises focus on posture, breath and mindfulness or intent. Exercises can be put into three main categories: Martial Arts, Health/Medical, Spiritual, but many practitioners tend to see the exercises as a way to develop themselves as a whole.

Tai Chi Qigong is suitable for anybody wishing to improve their health and happiness and has been shown to improve many conditions.

Christopher teaches classes, seminars, events, workshops, one-to-one and is avalable for qigong healing.

 

Some Qigong Excercises: Tai Chi Chuan, Baguazhang, Bajiquan, Wild Goose, Dao Yin, I Chuan

We are listed on the FreeIndex.co.uk Tai Chi Qigong Therapy directory