Latest information and news:
*Seminars in the Lake District: 11th/12th July 2009
*Schools: Book now for autumn term, limited number of classes available Sept 2009
*Tai Chi in Barrow Park. Free event: Tuesday Mornings May to July 2009
*Watch video / *View article (North West Evening Mail)
*Summer Course: Dao Yin (Chinese Yoga): Lancaster University July 2009
*World Tai Chi Day in Barrow Park 2009
*Read what people had to say about Chris's last seminar
What is Tai Chi Qigong?
The very best in Energy Work
Tai Chi Qigong is an ancient Chinese health care system, designed to regulate flow of, and increase, the body's natural energy or Qi. Qi or Chi can be described as the natural energy that permeates all living things.
Qigong exercises are practiced daily by millions of people worldwide to maintain good health and wellbeing. Exercises focus on posture, breath and mindfulness or intent. Exercises can be put into three main categories: Martial Arts, Health/Medical, Spiritual, but many practitioners tend to see exercises as a way to develop themselves as a whole.
Tai Chi Qigong is suitable for anybody wishing to improve their health and happiness and has been shown to improve many conditions.
Some Qigong Excercises: Tai Chi Chuan, Baguazhang, Bajiquan, Wild Gooose, Dao Yin, I Chuan
We are listed on the FreeIndex.co.uk Tai Chi Qigong Therapy directory
