Welcome

Christopher Shaw delivers Wellbeing and inner development training to a range of organisations in the U.K. He teaches seminars nationally and classes and one to one sessions in Cumbria.

 

Latest information:

Tai chi in the Park - Free Barrow Park Tai chi class each Wednesday morning in July

Tai chi classes: 2017

Lead a balanced life with tai chi and qigong - North West Evening Mail: 17th September

Staff Wellbeing: Inset Training Days

 

"Enjoyed the day, felt calm and relaxed.  Importantly felt all stress leaving my body - will use these techniques on a regular basis" 

Jo, Teacher, Wellbeing Day, High Wycombe


"I wasn't sure what Qigong was when I signed up for the course. But I know that I like it and I definitely enjoyed meeting my dragon, in fact he's still with me at times. Thank you for creating such a brilliant group, it feels quite special"

Henri, 6 Week Qigong course in Keswick