Shen Dao Kung Fu: South Lakes (Ulverston)
Traditional Chinese Martial Arts combining: Feng Shou, Xingyiquan, Taijiquan, Baguazhang
Weekly class in Ulverston:
Wednesday nights, 6:30 -8pm, Owl Bar Ulverston, £6
Monthly half day workshops 2012:
Sat 31st March: Shen Dao: Dao Yin
Condition your martial body with Dao Yin, Chinese Yoga. Develop a strong and flexibly body with Dao Yin, and feel very chilled out to boot.
10 am - 1 pm, Ulverston, £18 / £10 (U18's)
Sat 5th May: Shen Dao: Tai Chi Chuan
Flow, its an essential ingredient. Does your movement have flow? Tai Chi is about finding your martial flow. Be effective, be efficient and foster a calm center.
10 am - 1 pm, Ulverston, £18 / £10 (U18's)
Sat 9th June: Shen Dao morning: Xingyiquan
A morning focusing on the technical aspects of Xingyiquan or 'heart mind boxing'. Discover the 5 elements that make up Xingyi's powerful moves.
10 am - 1 pm, Ulverston, £18 / £10 (U18's)
Sat 30th June: Shen Dao: Baguazhang
Turn, evade, spiral and walk the circle. A morning session drilling the technical aspects of Baguazhang. Bagua is the 'Art of Change', develop your ability to change as situation necessitates, with flow and power. .
10 am - 1 pm, Ulverston, £18 / £10 (U18's)
Chris specialises in the principles of body movement, these principles can be applied to all forms of physical exercises and are based on Taoist philosophy.
Read what others have said about Christopher’s seminars:
"A sense of calm came across the room as Chris started our session. He made the movements straightforward with his clear demonstrations and descriptions. By the end of the session, I certainly felt like stress had drained away and more energetic"
Christopher is a passionate and entertaining teacher; hear what previous participants have said.
Lifting palm: Chinese Martial Art of Baguazhang
Seminars and Workshops in Cumbria and Wales: Kendal, Ulverston, Aberystwyth
