Manage Stress and Re-enegise

Christopher Shaw is an inspirational and engaging teacher; he can install regular Health and Well being Classes in your workplace and provide in-house stress management training to your human resources department. Christopher is available for corporate events providing a tailored 'Health and Wellbeing- Energy Enhancement' program.

Well being in the workplace:

 

 “The Tai Chi Well Being session at our school was a successful event. Staff enjoyed the session and talked about it for days after”

Angela Banner, Headteacher, Broadfield Specialist School.

....See School inset days

 

What can I expect?

Your staff can be taught a set of exercises to enhance their energy, relieve stress and strengthen their bodies. Staff are taught a set of simple exercises to enliven and relax their bodies and minds and prepare them for the coming day.  A member of your team will then be trained and supported over six months to deliver the exercises on a daily basis.

How will my staff benefit?

By delivering a daily health enhancing exercise class to your staff you will be creating a healthier working environment for all. Staff will discover tools to increase their own health and wellbeing leading to reduction in absenteeism, healthy and happy staff are more efficient and less likely to look for alternative employment..

Corporate Events

Christopher can deliver a tailored program to suit your company’s needs. Treat your staff to a 'Health and wellbeing' day in the Lake District; spend the morning doing Tai Chi by a lake, and the afternoon being pampered by holistic therapists. Some activities to consider:

8 Step Energy Program.  Gentle relaxing and energy boosting morning class.

Tai Chi for Stress Reduction. A day of absolute relaxation, bring a pillow, you’ll need it!

Medieval Role Play. Learn some 'kick ass' sword fighting techniques and demonstrate them in a scripted performance at the end of the day.

Benefits: Reduced absenteism, healthy workforce, improved team dynamics