Tai Chi Wellbeing Sessions
“The Tai Chi Well Being session at our school was a successful event. Staff enjoyed the session and talked about it for days after. I really enjoyed the session, and recognised Chris’s passion for it!”
Angela Banner, Headteacher, Broadfield Specialist School, Lancashire.
Tai Chi is gentle exercise practiced to promote relaxation of mind and body and to enhance focus and mindfulness of oneself and ones surroundings.
Sessions are engaging and fun, participants will not only leave the session feeling relaxed and buoyant but many will take some wellbeing tools home with them, a session can act as a catalyst for many, to take responsibility for their own wellbeing.
Please contact Christopher to discuss your schools needs: 01229 463 839 or email
Tai Chi Sessions for your Inset Day.
