Manage Stress and Re-enegise

Christopher Shaw is an inspirational and engaging teacher; he can install regular Health and Well being Classes in your workplace and provide in-house stress management training to your human resources department. Christopher is available for corporate events providing a tailored 'Health and Wellbeing- Energy Enhancement' program.

 

Reduce Stress in the workplace :

See Christopher's new blog, Stressfactors for advice and opinion on stress in the workplace.

 

 “The Tai Chi Well Being session at our school was a successful event. Staff enjoyed the session and talked about it for days after”

Angela Banner, Headteacher, Broadfield Specialist School

 

DAY WORK SHOPS from £500

 

What can I expect?

Your team are taught simple exercises to enhance their energy and relieve stress. Staff are taught simple exercises to enliven and relax their bodies and minds and prepare them for work. A member of your team can be trained to deliver exercises on a daily basis.

 

How will my staff benefit?

By developing a stress managed workplace you will be creating a healthier working environment for all. Staff will discover tools to increase their own health and wellbeing leading to reduction in absenteeism, healthy and happy staff are more efficient and less likely to look for alternative employment.

 

Benefits: Reduced absenteism, healthy workforce, improved team dynamics